I am a licensed, trauma-informed therapist and my approach blends psychodynamic, somatic, and relational perspectives. This means we explore not only what’s happening in your life today, but also the deeper patterns, internal pressures, and learned responses that shape your experience.

I believe therapy should be both insight-oriented and practical. Together, we’ll uncover the root of your struggles while also developing grounded tools you can use in your day-to-day life — especially when navigating chronic stress, relationship challenges, trauma exposure, or periods of disconnection and emotional exhaustion.

Before becoming a therapist, I worked as an Electrical Engineer. At the time, I had never imagined I would eventually end up in this field.

Having worked in a more analytical and high-pressure environment, I understand that therapy does not always feel natural or comfortable at first — especially for people who are used to handling things on their own.

Every person carries a unique history, nervous system, and way of moving through the world. I tailor therapy to fit you, meeting you where you are, honoring your pace, and supporting you in a way that feels aligned, authentic, and genuinely helpful.